Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the lower back and hamstrings.
Doug Sheppard Fit for Life , 2024-11-22 18:07:51
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Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the lower back and hamstrings.
Doug Sheppard Fit for Life , 2024-11-22 18:07:51
Source link