Growing older can require new approach to risk-taking
As we live longer and deeper into our Long-Life Era we must use a level of common sense that we didn’t need in our younger...
Category : Live Well
Do weighted blankets really help you sleep better?
Scientists haven’t studied exactly how the blankets work, but they have a few ideas. Adithi Ramakrishnan The Associated Press , 2024-12-13 16:23:50 Source link...
Amy Adams welcomes chance to go ‘feral’ in latest role
“I read the script and thought, ‘Oh, I get it.’ There was something so relatable about her views on motherhood,” the six-time Oscar nominee says....
I picked the wrong Advantage plan … when can I return to original Medicare?
If you feel like you made the wrong choice in selecting a Medicare Advantage plan, Jan. 1 begins the three-month period allowing you make a...
What happens to your debt after you die?
In most cases when a person with debt dies, it’s their estate, not their kids, that is legally responsible. Here’s what you should know. Jim...
’Shocking your body’: Why hybrid training can be beneficial
During the holidays, when many people struggle to stick to their workout regimen, hybrid training can provide a variety of ways to keep moving. JayDee...
How to make the ideal breakfast for heart health, weight loss
Here’s a nutritious, inexpensive and versatile way to add whole grains to your diet, plus a couple of recipes to help start your morning off...
Reflecting on a difficult year, and pledging to stay positive
The holidays remind us that the end of the year is right around the corner. The past few years, I have used this time as...
Try these 3 natural remedies for sore throat relief
When you’re desperately seeking relief during cold and flu season, your medicine cabinet isn’t the only place to look. Avery Newmark Atlanta Journal-Constitution , 2024-12-06...
Does vitamin C really help us when we’re sick?
Growing up, I was told to drink orange juice when I had a cold. Does vitamin C actually help us when we’re sick? What are...