Want to burn calories? This might be the most effective exercise for you
The good news: The overall energy expenditure of the exercise depends on your weight — the more you weigh, the more you burn. Stephen Wade...
Category : mc-live well
5 tips to aid post-workout recovery
There are a few simple and inexpensive tactics we can all incorporate to help us continue making fitness gains. Doug Sheppard Fit for Life ,...
These early signs of lung cancer are often missed, oncologists say
The statistics are grim, but there’s a reason why lung cancer often progresses past the point where it’s treatable: Early signs are often overlooked. Beth...
What are Medicare’s enrollment rules for Social Security disability?
Enrolling in the correct Medicare plan when someone has a serious health condition can be extremely complicated. Toni King Toni Says , 2024-09-26 19:00:39 Source...
Savvy Senior: Affordable options for arranging cremation services
If you’re looking for a simple and affordable way to go, cremation is an excellent choice, and one that’s become exceedingly popular. Jim Miller Savvy...
‘It’s mind-blowing’: Exploring Southern Nevada’s mountain biking trails — PHOTOS
Autumn’s softer light and cooler temperatures are bringing back the joy of mountain bike rides for many Southern Nevadans. Natalie Burt Outdoor Adventures , 2024-09-20...
‘Just a tasty character’: Colin Farrell loses himself in ‘The Penguin’
“I didn’t know what I could do with the character, which was part of the joy. The not knowing,” the Oscar winner says of his...
What online payment options does Medicare offer?
Medicare offers four ways to pay your premium online, but first you’ll need to create an account at Medicare.gov. Toni King Toni Says , 2024-09-19...
Savvy Senior: Tips for choosing an appropriate walker
There are three basic types of walkers. Selecting the right one depends on a person’s needs and how it will be used. Jim Miller Savvy...
With TV drug ads, what you see is not necessarily what you get
Direct-to-consumer pharmaceutical advertising, banned in the U.S. until 1997, has since become ubiquitous on TV and the internet. Elisabeth Rosenthal KFF Health News , 2024-09-13...