5 tips to aid post-workout recovery
There are a few simple and inexpensive tactics we can all incorporate to help us continue making fitness gains. Doug Sheppard Fit for Life ,...
Category : Recreation
‘It’s mind-blowing’: Exploring Southern Nevada’s mountain biking trails — PHOTOS
Autumn’s softer light and cooler temperatures are bringing back the joy of mountain bike rides for many Southern Nevadans. Natalie Burt Outdoor Adventures , 2024-09-20...
Lake Mead to reopen trails as temps continue cooling down
Lake Mead National Recreation Area is re-opening several trails that were closed for the summer next month. Taylor Lane , 2024-09-18 01:31:10 Source link...
Downtown Las Vegas casino offering pickleball deals to locals
Pickleball players tired of waiting for court space at public parks can play the game with a view through a downtown Las Vegas casino’s temporary...
‘A place and pace for everyone’: Run clubs build community around Las Vegas
Run clubs differ in size, neighborhood and demographic, attracting a range of participants, from people who have never run before to runners training for a...
Indoor climbing challenges novices, old hands alike
Testing your skills at a climbing gym can be a fun option as Southern Nevada’s summer heat continues limiting outdoor activity. Natalie Burt | Special...
Planning to visit Hoover Dam? Check this out first
An estimated 7 million people visit Hoover Dam every year. Here are some tips to those who want to see the massive engineering feat. Richard...
15 family-friendly things to do in Las Vegas before school starts
The first day of school is fast approaching for K-12 students, but there’s still time for family-friendly fun this summer. Ella Thompson | , 2024-07-26...
This type of workout is touted as ‘fountain of youth’
Simply put: Use it or lose it. That’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging. Stephen Wade The...
Coyotes euthanized at Henderson trail where 2 women were attacked
Officials said game wardens euthanized three coyotes in a wash in Henderson after two women suffered coyote bites on a popular trail. Ricardo Torres-Cortez ,...